Dr. Behzad Salmani
PhD دکترا تخصصی روانشناسی
I specialize in various types of OCD, panic attacks, and other anxiety disorders, and I treat patients using modern metacognitive therapy based on neuroscience (Neuroscience).
Specialties and approaches
Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)
A practical, well-researched approach that helps you spot unhelpful thoughts and stuck behaviours and change them with concrete exercises.
Who may it suit?
- Anxiety, panic attacks and constant worry
- Depression and negative thoughts about yourself
- People who like clear tools and practice between sessions
Acceptance and Commitment Therapy (ACT)
Instead of fighting difficult thoughts and feelings, you learn to make room for them and act on what matters to you.
Who may it suit?
- Anxiety and overthinking
- Chronic pain or illness
- Feeling stuck or far from your values
Type of Therapy
Individual Therapy (Adults)
Private one-to-one sessions for adults, about whatever matters to you.
Who may it suit?
- Anxiety, depression, stress or grief
- The strain of migration and a new country
- Wanting to understand yourself better
Individual Therapy (Adolescents)
One-to-one sessions for teenagers, in age-appropriate language and with suitable involvement of parents.
Who may it suit?
- Anxiety, school difficulties or withdrawal
- Conflict with parents
- Teens adjusting to the family's move abroad
Issues & Conditions
Anxiety & Panic Attacks
Working on constant worry, fears and panic attacks, learning skills to calm both mind and body.
Who may it suit?
- Worry that won't switch off
- Racing heart, breathlessness or panic attacks
- Avoiding situations for fear of anxiety
Obsessive-Compulsive Disorder (OCD)
Treatment for intrusive, repeating thoughts and the rituals you feel "forced" to do to ease anxiety; often with ERP.
Who may it suit?
- Repeated washing, checking or counting
- Unwanted thoughts that distress you
- When rituals take up much of your day
Professional Credentials
PhD in Clinical Psychology
A doctorate in clinical psychology: specialised training in assessing and treating mental health conditions.
Who may it suit?
- Specific conditions such as depression, anxiety or OCD
- Wanting a careful clinical assessment
Book your session
Monthly plans
Billed monthly and renewed automatically; sessions repeat on the day and time you choose.
2 sessions a month
One session every two weeks
a month
less per session than a single session
4 sessions a month
One session every week
a month
less per session than a single session
You can cancel a monthly plan whenever you like. Sessions you have paid for stay yours until the end of the period.
Single session
One 45-minute session, no auto-renewal