Dr. Reyhaneh Maleki
PhD دکترا تخصصی روانشناسی
Clinical Psychologist & Adult Therapist I hold a Master’s degree in Clinical Psychology and am currently a third-year PhD student in Clinical Psychology. I work as an adult therapist, with a professional focus on adult mental health, anxiety and stress, psychological resilience, and adaptation to personal and occupational challenges. My clinical practice primarily draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I have also received professional training in Schema Therapy. My main areas of clinical focus include anxiety disorders, obsessive-compulsive disorder (OCD), social anxiety, chronic stress, occupational burnout, grief and loss, and coping with crises and significant life changes. Alongside my clinical practice, I have experience in university teaching, research, scientific publications, and professional training. I strive to provide evidence-based and individualized psychological care that is responsive to each person’s unique needs.
Specialties and approaches
Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)
A practical, well-researched approach that helps you spot unhelpful thoughts and stuck behaviours and change them with concrete exercises.
Who may it suit?
- Anxiety, panic attacks and constant worry
- Depression and negative thoughts about yourself
- People who like clear tools and practice between sessions
Acceptance and Commitment Therapy (ACT)
Instead of fighting difficult thoughts and feelings, you learn to make room for them and act on what matters to you.
Who may it suit?
- Anxiety and overthinking
- Chronic pain or illness
- Feeling stuck or far from your values
Type of Therapy
Individual Therapy (Adults)
Private one-to-one sessions for adults, about whatever matters to you.
Who may it suit?
- Anxiety, depression, stress or grief
- The strain of migration and a new country
- Wanting to understand yourself better
Individual Counseling
Focused, usually shorter-term conversations to work through a specific problem or decision.
Who may it suit?
- Important career, study or personal decisions
- Stress during a particular period
- Trying professional support for the first time
Issues & Conditions
Depression
Help with lasting low mood, lack of motivation, fatigue and loss of enjoyment, aiming to bring back energy and hope.
Who may it suit?
- Feeling down for weeks
- Everyday tasks feel heavy
- No longer enjoying what you used to
Anxiety & Panic Attacks
Working on constant worry, fears and panic attacks, learning skills to calm both mind and body.
Who may it suit?
- Worry that won't switch off
- Racing heart, breathlessness or panic attacks
- Avoiding situations for fear of anxiety
Obsessive-Compulsive Disorder (OCD)
Treatment for intrusive, repeating thoughts and the rituals you feel "forced" to do to ease anxiety; often with ERP.
Who may it suit?
- Repeated washing, checking or counting
- Unwanted thoughts that distress you
- When rituals take up much of your day
Trauma & PTSD
Treatment for the after-effects of overwhelming experiences: nightmares, flashbacks, being on edge and avoiding reminders.
Who may it suit?
- A memory that keeps coming back
- Experiences of violence, war, accidents or forced migration
- Feeling unsafe all the time
Grief & Loss
Support through grief for a loved one, a relationship or a former life, so you don't carry the pain alone.
Who may it suit?
- Losing someone, especially far from family
- Grief that isn't easing with time
- Grieving the home you left
Book your session
Monthly plans
Billed monthly and renewed automatically; sessions repeat on the day and time you choose.
2 sessions a month
One session every two weeks
a month
less per session than a single session
4 sessions a month
One session every week
a month
less per session than a single session
You can cancel a monthly plan whenever you like. Sessions you have paid for stay yours until the end of the period.
Single session
One 45-minute session, no auto-renewal
Not sure yet?
Intro session with the therapist | 15 minutes
A short chance to meet the therapist, see how they work and decide about starting therapy sessions.
- Meet the therapist
- Ask questions about how therapy works
- Decide whether to start therapy